In this article, we will examine the question ‘why do people who participate in marathons tend to have smaller muscles?’. This is a common question among fitness enthusiasts who engage in endurance activities such as long-distance running, cycling, and swimming. Many people wonder why these activities result in smaller muscles compared to other forms of […]
Why Gatorade Zero Might Not Be as Healthy as You Think!
Is Gatorade Zero healthy? Gatorade Zero has become quite popular in recent years, with many people opting for it as a healthier alternative to traditional sports drinks. However, there is still some confusion surrounding whether or not Gatorade Zero is actually healthy. In this article, we will take a closer look at Gatorade Zero and […]
Can Pickles Help You Lose Weight?
Can pickles help you lose weight? This is a question that has been circulating on the internet for quite some time. While some people claim that pickles can aid in weight loss, others are sceptical about this claim. In this article, we’ll dive deep into the topic and provide you with an informative answer. What […]
What’s The Best Pain Reliever for Sore Muscles?
Whether you’re a seasoned gym goer or you’re new to weight training or just somebody with a very physically demanding occupation, sore muscles or DOMS (delayed onset muscle soreness) is something you are probably very much aware of. Sore aching muscles can be very painful and uncomfortable. The majority of the time, sore muscles are […]
How To Choose CrossFit Shoes- Things You Need To Look Out For
CrossFit is a high-intensity, functional fitness program that requires the right gear to support your performance and minimize the risk of injury. One essential piece of equipment for CrossFit athletes is their shoes. Choosing the right pair of CrossFit shoes can make a significant difference in your training and overall performance, but with so many […]
Using Shilajit for Bodybuilding: A Comprehensive Guide
Those looking for a more natural and maybe unconventional supplement to improve their bodybuilding regime may consider trying shilajit. Shilajit, a dark black resinous substance found in the Himalayas, has been used in traditional Ayurvedic medicine for centuries. Shilajit is currently gaining a lot of popularity among bodybuilders and athletes. I tried shilajit myself and […]
Reebok Legacy Lifter 3 Review – My Raw Opinion
This article is a transcription of my video review found on the ListedFit YouTube channel. Make sure you go over there and subscribe! I’m going to try the Reebok Legacy Lifter 3 out for myself and share some of my thoughts on the shoe. What’s the fit like, how do they perform, not forgetting this […]
Are Nike Blazers Good for Lifting? A Comprehensive Review
Nike Blazers are one of the most popular shoes among sneakerheads and fashion enthusiasts. With their simple classic design that can pretty much go with anything, it’s easy to see why they’re a popular choice fashion-wise. However, some have begun to question are Nike Blazers good for lifting or other fitness activities. In this article, […]
Running True-to-Size – Shoe Fits of the Big Brands
When it comes to buying shoes it can be tricky to get the right shoe fits. What Exactly Does True-to-Size Mean? When you’re buying shoes for training, it’s important to consider the sizing. Your shoes have to fit you well otherwise you’re not going to get the best experience. You also don’t want to slip […]
Benefits of Sea Moss for Men – Does Sea Moss Make You Last Longer in Bed?
I’ve been interested in the benefits of sea moss for men for a while, but more specifically the proven benefits. Is there any evidence that answers the question of does sea moss make you last longer in bed for example? I’ve been taking sea moss for a few years now and it’s been great, my […]