A common question is Should I Use a Hex Bar for Deadlifts? The hex bar deadlift is a popular exercise for many people who lift weights. Some lifters like the way it feels on their back, while others say that…
Whether you’re somebody who just doesn’t like going to the gym, you don’t have the time or you just like to work out in the comfort of your own home, we’ve put together exactly what you need to ensure you…
Whether you’re hauling heavy-duty gear to the gym for an after-work workout, working out before you head to the office, it’s vital to have a good quality gym bag, so we’ve put together a review of 4 of the Best…
VYPER 2.0 REVIEW, (Video Transcription) Welcome to another review, today I’m reviewing something very different. It’s basically a vibrating foam roller, and it’s made by Hyperice, a company synonymous with muscle recovery gadgets and implements. It’s called the Vyper 2.0, and according…
Grenadier Grips are these rubber bar grips that you slot onto your dumbells or barbells. The idea is that holding the weight with these grips creates more of a challenge for the hand and forearms. The Grenadier Grips make the handle…
Getting fitter is pretty high on a lot of people’s to-do lists at this time of year and there are a multitude of different fitness gadgets that promise to help you out with this. But it can be very difficult to…
Apple Watch Nike+ Tried and Tested
I’ve found a door frame chin up bar that won’t put my security deposit in Jeopardy. I’ve always been a bit apprehensive about doing doorway chin-ups at home. You have to make sure it’s secure which means having a certain…
3 of the Best Indoor Rowing Machines In order to get the most realistic experience of rowing, you’re going to need a boat, and easy access to water, which is not something many of us have, so the next best…
Now this looks interesting! Not just your average foam roller, this Rumble Roller Extra Firm in Black has flexible bumps on it which are designed to emulate the effects of an actual massage to really get into those knotted areas…
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