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Reebok Legacy Lifter II Review – Are These the Right Shoes for You?

Reebok has released a new version of the Legacy Lifter and they’re called… the Legacy Lifter II. But will this new version be as good as the original and are these the right shoes for you? After several rigorous workouts, the Reebok Legacy Lifter II I’ve come to my conclusions. Unlike any other weightlifting shoe, […]

How Tight Should A Weightlifting Belt Be? – All About Weightlifting Belts

Weightlifting belts are a popular accessory used by many athletes to enhance their performance and provide additional support during heavy lifts. These belts can play a crucial role in helping you maintain proper form and stability throughout your lift, which ultimately reduces the risk of injury and maximises your potential. But one of the most […]

Should I Use a Hex Bar for Deadlifts? Essential Facts You Need to Know

Deciding whether to use a hex bar for deadlifts can be a challenging decision for fitness enthusiasts and athletes alike. Hex bars, also known as trap bars, have gained popularity for their potential ergonomic advantages over conventional barbell deadlifts. This alternative lifting bar allows for a more natural lifting position, potentially reducing the risk of […]

Top 10 Basic Home Gym Equipment Essentials Everyone Should Own

Whether you’re somebody who just doesn’t like going to the gym, you don’t have the time or you just like to work out in the comfort of your own home, we’ve put together exactly what you need to ensure you can stay fit. Whatever your goal is, this home gym equipment essential list is a […]

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