Reebok has released a new version of the Legacy Lifter and they’re called… the Legacy Lifter II. But will this new version be as good as the original and are these the right shoes for you? After several rigorous workouts, the Reebok Legacy Lifter II I’ve come to my conclusions. Unlike any other weightlifting shoe, […]
What is a Good Weight for a Weighted Vest?
People who are considering training with a weighted vest for the first time often want to know what is a good weight for a weighted vest. It is not an easy question to answer because many factors need to be taken into consideration. Things to Think About Before Buying a Weighted Vest First of all, […]
All You Need To Know About Lifting Chalk: Answers To Common Questions
If you’ve ever been to a gym, you’ve likely seen people with white powdery residue on their hands and clothes. This white powder is lifting chalk, and it’s used to help athletes and weightlifters get a better grip on the bar and weights they’re lifting. Lifting chalk is a common gym accessory that provides many […]
Are Barbell Pads and Weightlifting Gloves a Waste of Money?
A well-fitting workout outfit is essential whether you work out at home, outside, or at your local gym. It’s not only for fashion. It’s also to ensure comfortability and to boost confidence. However, is it the same for gym accessories? Some gym enthusiasts say that certain training accessories are not conducive to training and are […]
3 of the Best Belts for Weighted Pull-Ups
You probably already know this, but pull-ups are one of the best exercises to improve your overall strength and work your abs. You also probably already know that adding weight to your weighted pull-ups or chin-ups when is going to enhance your workouts and improve the results you see even more! Whether your goal is […]
Bluetooth Earbuds That Don’t Fall Out | Top 5
We know how annoying it is to have your earbuds constantly fall out of your ears while you are working out. You are not alone! The struggle with earbuds that don’t stay put, or won’t stay in at all, is one many people face on a day-to-day basis. This blog post will show you the […]
How Tight Should A Weightlifting Belt Be? – All About Weightlifting Belts
In this article I will aim to answer from my own experience questions such as ‘what are the benefits of using a weightlifting belt?’ and ‘how tight should a weightlifting belt be?‘ Weightlifting belts have been a source of hot debate in the strength training world for many years. Some swear by them and will […]
Should I Use a Hex Bar for Deadlifts?
A common question is Should I Use a Hex Bar for Deadlifts? The hex bar deadlift is a popular exercise for many people who lift weights. Some lifters like the way it feels on their back, while others say that it’s easier to use than a straight bar when doing deadlifts. Which should you choose? […]
Top 10 Basic Home Gym Equipment Essentials Everyone Should Own
Whether you’re somebody who just doesn’t like going to the gym, you don’t have the time or you just like to work out in the comfort of your own home, we’ve put together exactly what you need to ensure you can stay fit. Whatever your goal is, this home gym equipment essential list is a […]
Top 4 – Best Gym Bags for Work
Whether you’re hauling heavy-duty gear to the gym for an after-work workout, working out before you head to the office, it’s vital to have a good quality gym bag, so we’ve put together a review of 4 of the Best Gym Bags for Work. Below we have collated four gym bags, with special consideration given […]
