You probably already know this, but pull-ups are one of the best exercises to improve your overall strength and work your abs. You also probably already know that adding weight to your weighted pull-ups or chin-ups when is going to…
We know how annoying it is to have your earbuds constantly fall out of your ears while you are working out. You are not alone! The struggle with earbuds that don’t stay put, or won’t stay in at all, is…
In this article I will aim to answer from my own experience questions such as ‘what are the benefits of using a weightlifting belt?’ and ‘how tight should a weightlifting belt be?‘ Weightlifting belts have been a source of hot…
A common question is Should I Use a Hex Bar for Deadlifts? The hex bar deadlift is a popular exercise for many people who lift weights. Some lifters like the way it feels on their back, while others say that…
Whether you’re somebody who just doesn’t like going to the gym, you don’t have the time or you just like to work out in the comfort of your own home, we’ve put together exactly what you need to ensure you…
Whether you’re hauling heavy-duty gear to the gym for an after-work workout, working out before you head to the office, it’s vital to have a good quality gym bag, so we’ve put together a review of 4 of the Best…
VYPER 2.0 REVIEW, (Video Transcription) Welcome to another review, today I’m reviewing something very different. It’s basically a vibrating foam roller, and it’s made by Hyperice, a company synonymous with muscle recovery gadgets and implements. It’s called the Vyper 2.0, and according…
Grenadier Grips are these rubber bar grips that you slot onto your dumbells or barbells. The idea is that holding the weight with these grips creates more of a challenge for the hand and forearms. The Grenadier Grips make the handle…
Getting fitter is pretty high on a lot of people’s to-do lists at this time of year and there are a multitude of different fitness gadgets that promise to help you out with this. But it can be very difficult to…
Apple Watch Nike+ Tried and Tested
