When considering the importance of proper footwear for weightlifting, a common question arises: should weightlifting shoes be tight? The short answer is yes, but not uncomfortably so. A snug and secure fit is necessary to provide the necessary support and stability required for heavy lifts. Weightlifting shoes, also known as squat shoes, have unique features […]
I’m going to tell you what it’s been like to use the Vivobarefoot Motus Strengths or JJF shoes for three months. Questions like: Do they hold up well, do the materials of the shoe fall apart, has the shoe lost its grip? And anything else worth knowing before you decide to hit the buy button. […]
People who are considering training with a weighted vest for the first time often want to know what is a good weight for a weighted vest. It is not an easy question to answer because many factors need to be taken into consideration. Things to Think About Before Buying a Weighted Vest First of all, […]
Weightlifting shoes need a supportive design that boosts your lifting performance. I’ve tried various lifting shoes and seen how different each can be in stability, comfort, and durability. When the AdiPower 3 came out, I had to get a pair to see how it held up against its other counterparts. The Adidas AdiPower 3 do […]
Adjustable dumbbells have become increasingly popular in recent years, especially among those looking to create a versatile and space-saving home gym. These innovative fitness tools offer a range of weights in a single compact unit, eliminating the need for multiple sets of traditional fixed-weight dumbbells. Besides saving space, adjustable dumbbells also provide users with the […]
When it comes to strength training and building muscle, using a dip belt with chain can be a highly effective tool. Designed to help you perform dips and other exercises, a dip belt allows you to add weight to your body, increasing the resistance and intensity of your workouts. In this article, we’ll guide you […]
