People who are considering training with a weighted vest for the first time often want to know what is a good weight for a weighted vest. It is not an easy question to answer because many factors need to be taken into consideration. Things to Think About Before Buying a Weighted Vest First of all, […]
Is the Adidas AdiPower 3 Worth It?
Weightlifting shoes need a supportive design that boosts your lifting performance. I’ve tried various lifting shoes and seen how different each can be in stability, comfort, and durability. When the AdiPower 3 came out, I had to get a pair to see how it held up against its other counterparts. The Adidas AdiPower 3 do […]
Are Adjustable Dumbbells Worth It?
Are Adjustable Dumbbells Worth It? As we know, dumbbell workouts are highly effective at increasing strength and muscle mass for your whole body. Unfortunately, space limitations often prevent people from storing multiple dumbbell weights at home for their various workout needs. A great solution for those with a lack of space is an adjustable dumbbell. […]
Basics – How to use a Dip Belt for Maximum Muscle Gains
In this article, we will show you how to use a dip belt to get the most out of your workouts. A strong reliable dip belt is an important accessory to have in your gym gear arsenal. A good quality dip belt with a chain will allow you the user to add weight plates and […]
