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Is the Nike Metcon Turbo 2 Really Worth It?

These are basically a more lightweight version of the Metcons. They are actually more expensive than the current Metcons because they offer something different. In this short Metcon Turbo 2 review, I’m going to tell you my thoughts on this shoe and whether you should even consider buying these over the regular Metcons.  This is […]

Nike Superrep 3 – My Honest Opinion on Nike’s Latest HIIT Shoe

Nike has released the new Superrep 3 high-intensity interval training (H.I.I.T.) shoes with ‘support stability’ as the main key idea behind them, as they should. The questions I want to ask are:  Nike Superrep 3 – My Verdict Are the Nike SuperRep 3 The Best Shoes for HIIT? Rundown of Features: So here’s a quick […]

What is Tabata Workout: A Quick Guide to High-Intensity Training

Tabata workout is a highly effective form of high-intensity interval training (HIIT) that can help you improve your fitness and reach your health goals. Developed by Japanese scientist Dr. Izumi Tabata, this method focuses on short, intense exercise periods to maximize oxygen efficiency and boost overall performance. In just four minutes, a Tabata workout can […]

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