Maca root is a popular superfood that has gained traction in recent years due to its numerous health benefits. Native to the high Andes of Peru, it comes in two main forms: raw maca and gelatinized maca. With so much information available, it can be challenging to understand the differences between the two and which […]
Maca is a Peruvian herb native to the Andes, it’s been cultivated for approximately 2,000 years and is quickly becoming one of the most popular superfoods on the market. The current popularity of maca is primarily due to its reported ability to boost libido to improve sexual performance in men especially. But with so many […]
If you’re curious about maca root and wondering which type is the best for you this article is the best thing for you! Maca is amazing and it’s something I wish I had found sooner! But many people looking to try it for the first time can get stuck on which form they should buy. […]
As you may already know, Maca root, also known as Peruvian ginseng, is a vegetable native to the Andes region of Peru. It has become very popular as a superfood worldwide due to its numerous health benefits and unique taste. Whether you’re trying maca for the first time or wanting to learn more about its […]
Black maca, also known as Lepidium meyenii or “Peruvian ginseng”, is a powerful root vegetable native to the Andes region of Peru. Belonging to the cruciferous family of vegetables, it’s closely related to broccoli, cauliflower, cabbage, and kale. The indigenous people of the Andes have cultivated and consumed maca for centuries due to its nutritional […]
These are the Motus strength training shoes from Vivobarefoot – They’re a new, more robust and slightly pricier pick from Vivo I’m gonna try them out and see what they like to wear and at the end, I’ll tell you whether I think they’re a good buy. Note: This is a full transcript from the review […]
If you’re thinking about buying the Nike Metcon 9s then you need to watch this video. I tried both the regular and the FlyEase or the newly named ‘EasyOn’ version of the Metcons to see if there were any major differences. And you might not think it, but there is a slight difference between the […]
Sweat stains on gym clothes can be a frustrating yet common problem for those that lead an active lifestyle. With the right knowledge and techniques that I’m about to share in this article, you can keep your workout gear looking and smelling fresh. We will explore the reasons behind sweat stains, how to choose the […]
Maybe you’re thinking about getting the Bose QuietComfort 2 earbuds and you’re wondering to yourself are they an earbud I can workout in without having any issues? If you’re someone who trains it’s highly likely that music is important to you. A very popular earbud right now is the Apple Airpods, not just because they’re […]
The Air Max 95 is an iconic shoe, there’s no denying that. You might be thinking of buying a pair for yourself, they’re good-looking shoes, why wouldn’t you? I’ve often wondered and maybe you have too are Nike Air Max good for gym? What are the Air Max like to workout in, and are they […]
