testosterone Archives -

What I Got Wrong About Shilajit – This Black Goo Is Something Else!

Posted in Nutrition, Recipes, Superfoods, SupplementsTagged eatright, folk medicine, mens-health, shilajit, superfoods, testosterone

This article is a transcript of the Is ‘Shilajit Legit? – What Is Shilajit and How to Use It?’ video found on our YouTube channel. Be sure to check it out and subscribe too! A viewer recently reached out to me and said I should check out shilajit, so I decided to look into it […]

How Does Drinking Alcohol Affect Muscle Growth?

Posted in Food, Health, Muscle, NutritionTagged alcohol, muscle gains, testosterone

How Does Drinking Alcohol Affect Muscle Growth? Does drinking alcohol affect muscle growth? You may have already wondered whether it would do you much harm to have a couple of beers after a working week. If you’re looking to shed extra fat and get in shape, does that mean that you should abstain from all alcohol products […]