Weightlifting is an intense exercise intended to achieve improved muscularity and physique. Some benefits of adding weights to your training include burning body fat, strengthening bones, avoiding injuries, and enhancing overall heart health. But some people like to exempt themselves from bearing the heaviness of real barbels and dumbbells. You may have seen online videos […]
Celebrity
How to Record Yourself at the Gym Without Being A Douchebag – Our Top Tips
Fitness content is pretty much unavoidable, If you’ve ever watched fitness video content, there is a draw to watching someone work out. You get to see their form, their progress, and even what not to do. I regularly record myself to check what my form is like, and its the reason why many gyms have […]
Captain America Workout – Get a Superhero Body
Captain America Workout Iron Man, Spider-Man, Thor and Captain America are becoming more than just movie characters. For many men around the world, these are now the physical specimens that they want to emulate. Who wouldn’t want to build up their muscles so that they could look more like Chris Evans in his role as […]
Fit Females – 10 Fitness Mad Celebrities
Many women work hard to keep their bodies fit and healthy while being in the public eye. For many, the work is somewhat easy since they are just maintaining their natural bodies. But what about the women who have gone through pregnancy? Would it not be more difficult to have to bounce back from the […]
Celebrity Fitness – Hugh Jackman
Hugh Jackmans recent tweet: “If the bar ain’t bendin, then you’re just pretendin”
Shocking Celebrity Weight Loss – 6 Stars Who Lost Weight for Movie Roles
We all want to look our best, or do we? Here is a list of the six most drastic and shocking examples of celebrity weight loss for movie roles that may even give rise to the question ‘Is that even healthy?’ 1. Jared Leto He is not a porker anymore; in fact, you […]
Top 6 Mind-Blowing Celebrity Muscle Gains
It’s hard not to notice celebrity muscle gains. When we see the body transformation of an actor for a film role, from not-so-big to beefy, we get curious and many times we wonder, how the hell did he do that? However they do it, whether they work out 8 hours a day non-stop or eat enough […]
