Category Wellbeing

should I get a weighted blanket

Should I Get A Weighted Blanket?

You may be wondering should I get a weighted blanket? Weighted blankets have risen in popularity dramatically over the last couple of years, with sales skyrocketing.  Did you know weighted blankets were invented in 1998? Keith Zivalich, a California native,…

Illness At Work

5 Easy Ways To Reduce Illness At Work

The way we work can heavily influence our health. It’s important to prevent illness if we can help it. Although it can be easy enough at home, staving off sickness can become increasingly difficult in public areas; particularly in work…