Weight-Loss

If losing body fat is your goal then this is the place for realistic and worthwhile information to help you to lose weight and keep it off. No gimmicks just straight impartial information.

Training With Weighted Vests – The Lowdown

Training With Weighted Vests – The Lowdown

Weight Loss Quiz – Can you get a Perfect 10?

Weight Loss Quiz – Can you get a Perfect 10?

So you think you know all about weight loss? Try our quiz and see if you can get a perfect score.

10 Health Benefits of Avocados You Didn’t Know About

10 Health Benefits of Avocados You Didn’t Know About

10 Health Benefits of Avocados You Probably Didn't Know About - There are few foods as unique as the avocado, find out why in this article

Top 4 – Weight Loss Myths Busted – Are These Holding You Back?

Top 4 – Weight Loss Myths Busted – Are These Holding You Back?

We are constantly overwhelmed with health and diet information and misinformation. Here are the four most common diet and weight loss myths that have been debunked

Top 5 Best Bathroom Scales for Weight Loss

Top 5 Best Bathroom Scales for Weight Loss

The ListedFit top 5 picks of the Best Bathroom Scales for Weight Loss, guaranteed to help you make those perfect body dreams come true much faster.

HIIT Workouts – The Basics

HIIT Workouts – The Basics

You may have recently heard people talking about the benefits of HIIT training recently and be wondering, what is HIIT training?

Top 6 Ways to Stick To Your New Years Fitness Resolution

Top 6 Ways to Stick To Your New Years Fitness Resolution

Making a fitness resolution for the new year is common. Here are our top tips to stay with your fitness resolution and reach your goals.

How To Get Rid of Bingo Wings – My Powerspin Review

How To Get Rid of Bingo Wings – My Powerspin Review

Flipping through the channels late one night, I came across a product called Powerspin that promised to get rid of bingo wings. I decided to try it

Tom Tom Runner Cardio Watch Review – VIDEO

Tom Tom Runner Cardio Watch Review – VIDEO

The Tom Tom Runner Cardio is a GPS-powered fitness watch that helps you in measuring your heart rate, running speed and distance simultaneously - while at t

6 Reasons Why You Struggle To Lose Weight

6 Reasons Why You Struggle To Lose Weight

I've heard a lot over the years as to why people lose weight and why they don't. Here are 6 reasons why you may struggle to lose weight..