Sea moss, also known as Irish moss or Carrageen moss, is a type of red algae that has gained popularity in the health and fitness community due to its rich nutritional profile and potential benefits for workout enthusiasts. This edible sea plant, which grows along the Atlantic coasts, is packed with nutrients and has been…
Black maca, a root native to the high Andes of Peru, has become a popular supplement amongst gym-goers seeking a natural boost in their workouts. It’s known for its potential effects on energy, stamina and libido, so it’s no surprise that many turn to this superfood for an edge in their fitness routines. Another thing…
Maca root, a plant native to the Andes Mountains, has gained popularity for its numerous health benefits including enhanced energy levels and improved stamina. As an adaptogen, it is believed that Maca can be consumed not only in the morning but also during the evening, as it does not act as a stimulant. Instead, it…
Ashwagandha and maca root are two powerful plants known for their incredible health benefits. Both have been used for thousands of years in traditional medicine and have recently gained popularity as superfoods. While they share some similarities, such as their adaptogenic properties, they also have unique benefits that set them apart. Key Takeaways Ashwagandha and…
Maca root is a popular supplement that has gained attention due to its potential effects on body curves, particularly for those seeking a more voluptuous figure. This cruciferous vegetable is native to the Andes region in Peru and has been traditionally used for its various health benefits, including hormonal balance and increased energy. As an…
If you’re curious about maca root and wondering which type is the best for you this article is the best thing for you! Maca is amazing and it’s something I wish I had found sooner! But many people looking to try it for the first time can get stuck on which form they should buy….
As you may already know, Maca root, also known as Peruvian ginseng, is a vegetable native to the Andes region of Peru. It has become very popular as a superfood worldwide due to its numerous health benefits and unique taste. Whether you’re trying maca for the first time or wanting to learn more about its…
Yohimbe and yohimbine are often confused or considered interchangeable, but they have key differences that should be understood before using either as a supplement. Yohimbe is an herbal extract derived from the bark of the Pausinystalia yohimbe tree, native to West Africa. It has traditionally been used for various purposes, such as aphrodisiac properties and…
These are the Motus strength training shoes from Vivobarefoot – They’re a new, more robust and slightly pricier pick from Vivo I’m gonna try them out and see what they like to wear and at the end, I’ll tell you whether I think they’re a good buy. Note: This is a full transcript from the review…
If you’re thinking about buying the Nike Metcon 9s then you need to watch this video. I tried both the regular and the FlyEase or the newly named ‘EasyOn’ version of the Metcons to see if there were any major differences. And you might not think it, but there is a slight difference between the…
