Win an Ipod Nano, Dr Dre Powerbeats and RDX Weight Gloves in our April Giveaway
Here it is, the April Giveaway!
Here it is, the April Giveaway!
Gyms or fitness centres are a great, we go there to better ourselves physically, lose weight, get stronger etc. But some things make it difficult to do. I recently took up a weight loss challenge which has been going well, along the way however I have come across many things and types of people that just get…
The idea was to find an alternative way of doing cardio. I’m currently trying to find alternatives to running because the thought of running in the cold weather sucks, I wanted an alternative that I can do indoors. I heard that skipping is a great way to go, so after doing a little research I picked…
If you’re someone who exercises frequently, you may be wondering whether or not listening to music while you work out is a good idea. While some people swear by it, others prefer to exercise in silence. So, should you listen to music while exercising? The answer is not a simple one, as it depends on…