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How to get the Right Size Running Shoes.

How to get the Right Size Running Shoes.

Learn how to get the right size running shoes follow our simple tips to get the best shoes for your feet.

Metcon Flyease Review – How Do They Compare to the Normal Metcons?

Metcon Flyease Review – How Do They Compare to the Normal Metcons?

How Many Pull-Ups Is Good, What Should You Aim For?

How Many Pull-Ups Is Good, What Should You Aim For?

You may be wondering, how many pull-ups is good, more specifically, how many pull-ups is good for my weight?

Am I Too Old for Crossfit? – My Top 10 Tips to Get Started

Am I Too Old for Crossfit? – My Top 10 Tips to Get Started

I have been wondering to myself 'am I too old for CrossFit?'

Will Lifting Weights Make Me Bulky? FAQs – Finally, The Truth.

Will Lifting Weights Make Me Bulky? FAQs – Finally, The Truth.

What is the truth? Will lifting weights make me bulky? Find out here! The short answer to the question of 'will lifting weights make me bulky?' is..

Are NordicTrack Bikes Worth It?

Are NordicTrack Bikes Worth It?

If you have been considering adding a stationary bike for your home or workout space, you may be wondering 'are NordicTrack bikes worth it? Since the 1970s, this company has been leading the way in exercise equipment

Training With Weighted Vests – The Lowdown

Training With Weighted Vests – The Lowdown

How to Make Cardio Less Boring

How to Make Cardio Less Boring

Do you find yourself constantly looking at the clock as it slowly ticks away?  Find out how to make cardio less boring.

How To Fix Calluses on Hands from Pull-Ups

How To Fix Calluses on Hands from Pull-Ups

Unfortunately, some of us get calluses on hands from pull-ups. Calluses can be more than annoying; they can sometimes be painful.  All calluses, no matter where they are located, are caused by repetitive motions that produce friction on the skin. 

Strength Training with Shin Splints – All You Need To Know

Strength Training with Shin Splints – All You Need To Know

Strength training with shin splints is a common burden for many. This article takes us through the dos and don'ts when dealing with this common occurence.

Do Thigh Gaps Matter? – The Truth About Thigh Gaps

Do Thigh Gaps Matter? – The Truth About Thigh Gaps

Do Thigh Gaps Matter? Thigh gaps are quite the topic of conversation as of late. From female models to fitness gurus, it seems everyone wants to achieve obtaining a thigh gap.

Do Short Guys Have It Easier At The Gym?

Do Short Guys Have It Easier At The Gym?

Do Nobull Shoes Run True To Size? – Let’s Take A Look At Nobull

Do Nobull Shoes Run True To Size? – Let’s Take A Look At Nobull

Do Nobull Shoes Run True To Size? - Are Nobull Shoes Legit? Nobull are the new kid on the block when it comes to workout shoes. We answer some common questions about Nobull shoes

Is Peloton Worth It? – Find Out What’s So Special About Peloton

Is Peloton Worth It? – Find Out What’s So Special About Peloton

Is Peloton worth it? Whether or not you’re a Peloton fan yourself, there’s no denying that their popularity is getting increasingly harder to overlook.

My Personal Trainer Talks Too Much! – Personal Trainer Problems

My Personal Trainer Talks Too Much! – Personal Trainer Problems

Is it time for you to find a new personal trainer? Maybe your personal trainer talks too much! Check out our common personal trainer problems.

Ab Rollers Vs Sit-Ups – Are Your Ab Workouts Lacking?

Ab Rollers Vs Sit-Ups – Are Your Ab Workouts Lacking?

Ab Rollers Vs Sit-Ups, which one is better for a truly effective ab workout? Is the ab roller alone enough?

Are The Nike Metcons Worth It? – All About The Metcons

Are The Nike Metcons Worth It? – All About The Metcons

Are The Nike Metcons Worth It? - Nike is well known for its Jordan line and great running shoes, but what about the renowned Metcon cross trainer?

What is CrossFit And Is It Right For Me? – All You Need To Know

What is CrossFit And Is It Right For Me? – All You Need To Know

What is CrossFit And Is It Right For Me? We go through everything about CrossFit, is CrossFit better than Running, is CrossFit a cult and more.

What is the Best Inexpensive Bathroom Scale? – The Top 5

What is the Best Inexpensive Bathroom Scale? – The Top 5

In this article I will focus on the best inexpensive bathroom scale, every scale in this article comes in under $50 -

Top 10 Basic Home Gym Equipment Essentials Everyone Should Own

Top 10 Basic Home Gym Equipment Essentials Everyone Should Own

Do Bone Conduction Headphones Work? Video – The Truth

Do Bone Conduction Headphones Work? Video – The Truth

Top 5 – Wireless Bone Conduction Headphones – One for every budget

Top 5 – Wireless Bone Conduction Headphones – One for every budget

Wireless Bone conduction headphones are the latest in headphone technology. Check out our rundown of the Top 5 Bone Conduction headphones available today. One for every budget.

VIDEO The Sennheiser CX SPORT Vs Powerbeats 3

VIDEO The Sennheiser CX SPORT Vs Powerbeats 3

%excerpt% Are the Sennheiser CX Sports headphones among the best Bluetooth Sports Headphones around right now? And how do they compare to the popular Powerbeats 3?

Top 9 Ways To Tell If Your Workout is Working

Top 9 Ways To Tell If Your Workout is Working

Our Top 9 Ways To Tell If Your Workout is Working, from Instagram truths to Blender decibel levels. Here are our Top 9 Ways To Tell Your Workout is Working

WHAT DOES IT TASTE LIKE?  Missfits Protein Multitasker Protein Powder

WHAT DOES IT TASTE LIKE? Missfits Protein Multitasker Protein Powder

Wouldn't it be great if you had a better idea as to how a protein powder tastes before you bought it? I taste the Salted Caramel flavour Protein Powder from Missfits to try and give you a clear idea as to how it tastes before you decide to buy it or not!

You’re Foam Rolling All Wrong! Hyperice VYPER 2.0 Review

You’re Foam Rolling All Wrong! Hyperice VYPER 2.0 Review

Top 4 Tips – How to Stop Inner Thigh Chafing When Running

Top 4 Tips – How to Stop Inner Thigh Chafing When Running

Want to know How To Stop Inner Thigh Chafing? Inner thigh chafing is a common problem, whether you have large thighs, you run, or have gained thigh muscle.

3 Of The Best Bluetooth Workout Headphones Out Right Now

3 Of The Best Bluetooth Workout Headphones Out Right Now

Check out our Top 3 Best Bluetooth Headphones for Working Out It's no secret that one of the things that music can motivate you to train harder make sure

Why The Jaybird X3 Headphones Were a Huge Let Down

Why The Jaybird X3 Headphones Were a Huge Let Down

The Jaybird wireless x3 headphones really do look the part but do they play the part well? Check out our review - 3 THINGS GOOD, 3 THINGS BAD - Jaybird x3

Do Training Masks Work?  VIDEO

Do Training Masks Work? VIDEO

Do training masks work? You've seen athletes wearing these weird looking training masks but do elevation training masks make any real difference?

Would you wear these glasses to improve your mood?

Would you wear these glasses to improve your mood?

These Luminette glasses are a form of light therapy that emit a blue-enriched white light for an energizing effect to help with jet lag, quality of sleep, mood, and alertness.

FitBit Alta HR – The Key Points

FitBit Alta HR – The Key Points

I reviewed the new FitBit Alta HR to see if it is more style than substance compared to other FitBits, or a fine balance of features? Find out here

5 Futuristic Fitness Gadgets – Captain Kirk Would Be Proud

5 Futuristic Fitness Gadgets – Captain Kirk Would Be Proud

The future is now! Fitness Gadgets are getting more futuristic giving us more insight and making our lives easier. Check out our Top 5 fitness gadgets.

Jabra Elite Sport Earbuds – All You Need To Know

Jabra Elite Sport Earbuds – All You Need To Know

The Jabra Elite Sport Earbuds review. Lots of technology in a very small package. Are they worth the hefty price tag though? Check out our video.

All Black Adidas Porsche Ultra Boosts – Feast your eyes!

All Black Adidas Porsche Ultra Boosts – Feast your eyes!

The long awaited all-black iteration of the Adidas Ultra Boosts, to celebrate ten years of collaboration with the Porsche Design lifestyle brand.

5 Benefits of Pilates Reformer – The Core Necessities

5 Benefits of Pilates Reformer – The Core Necessities

We focus on the Pilates Reformer system and talk about the benefits of using the Pilates Reformer, the results could just change your life for the better!

Top 4 – Weight Loss Myths Busted – Are These Holding You Back?

Top 4 – Weight Loss Myths Busted – Are These Holding You Back?

We are constantly overwhelmed with health and diet information and misinformation. Here are the four most common diet and weight loss myths that have been debunked

Top 5 Best Bathroom Scales for Weight Loss

Top 5 Best Bathroom Scales for Weight Loss

The ListedFit top 5 picks of the Best Bathroom Scales for Weight Loss, guaranteed to help you make those perfect body dreams come true much faster.

How To Get Rid of Underarm Fat – Top 5 Tips

How To Get Rid of Underarm Fat – Top 5 Tips

We will show you exactly how to get rid of underarm fat or 'armpit bulge' as some like to call it. Underarm fat or “bat wings” can be tough to remove

Moov Now Review – The Best Fitness Tracker? VIDEO

Moov Now Review – The Best Fitness Tracker? VIDEO

I decided to do a Moov Now Review fitness tracker review. Is the Moov Now a good choice among all of the other cheaper fitness trackers around now?

HIIT Workouts – The Basics

HIIT Workouts – The Basics

You may have recently heard people talking about the benefits of HIIT training recently and be wondering, what is HIIT training?

Top 6 Ways to Stick To Your New Years Fitness Resolution

Top 6 Ways to Stick To Your New Years Fitness Resolution

Making a fitness resolution for the new year is common. Here are our top tips to stay with your fitness resolution and reach your goals.

How To Get Rid of Bingo Wings – My Powerspin Review

How To Get Rid of Bingo Wings – My Powerspin Review

Flipping through the channels late one night, I came across a product called Powerspin that promised to get rid of bingo wings. I decided to try it

How Do I Stop My Boobs Bouncing When I Run? Choosing the Best Sports Bra For You

How Do I Stop My Boobs Bouncing When I Run? Choosing the Best Sports Bra For You

For big chested ladies, the question of how do I stop my boobs bouncing when I run is a common one. Here we run-down 5 of the best sports bras on the market today to help you keep your boobs under control and stop boob bounce when you workout

Training Tips for Tall Guys

Training Tips for Tall Guys

Training Tips for Tall Guys It's tougher being tall and skinny than people will give you credit for. It's hard for you to consume enough calories to put o

Yoga Essentials – 5 Cheap and Cheerful Accessories for Yoga

Yoga Essentials – 5 Cheap and Cheerful Accessories for Yoga

Yoga requires more than just you and a towel. There are some great yoga accessories on the market to help improve and enhance your experience. Here are 5 must have yoga accessories.

How to get Lower Back Dimples

How to get Lower Back Dimples

Lower back dimples appear just above the buttocks. Lower back dimples look attractive to many. Can they be achieved through exercise or are they genetic?

Alternatives to Caffeine for Early Morning Training

Alternatives to Caffeine for Early Morning Training

Geting up in the early morning and workout without caffeine? It's not easy. There are Alternatives to Caffeine. Caffeine non responders take note!

Top 5 Tips – How to Fix Bad Posture – Save Your Back

Top 5 Tips – How to Fix Bad Posture – Save Your Back

How to fix bad posture in 10 mins. Don't let bad posture hold you back. Take these tips to improve your posture and get out of those bad habits.

Shin Splints when Running – Prevention and Recovery

Shin Splints when Running – Prevention and Recovery

Running is a great form of exercise but there is always the potential of shin splints when running. Find out how to treat shin splints and recover from them