Learn how to get the right size running shoes follow our simple tips to get the best shoes for your feet.
You may be wondering, how many pull-ups is good, more specifically, how many pull-ups is good for my weight?
I have been wondering to myself 'am I too old for CrossFit?'
What is the truth? Will lifting weights make me bulky? Find out here! The short answer to the question of 'will lifting weights make me bulky?' is..
If you have been considering adding a stationary bike for your home or workout space, you may be wondering 'are NordicTrack bikes worth it? Since the 1970s, this company has been leading the way in exercise equipment
Do you find yourself constantly looking at the clock as it slowly ticks away? Find out how to make cardio less boring.
Unfortunately, some of us get calluses on hands from pull-ups. Calluses can be more than annoying; they can sometimes be painful. All calluses, no matter where they are located, are caused by repetitive motions that produce friction on the skin.
Strength training with shin splints is a common burden for many. This article takes us through the dos and don'ts when dealing with this common occurence.
Do Thigh Gaps Matter? Thigh gaps are quite the topic of conversation as of late. From female models to fitness gurus, it seems everyone wants to achieve obtaining a thigh gap.
Do Nobull Shoes Run True To Size? - Are Nobull Shoes Legit? Nobull are the new kid on the block when it comes to workout shoes. We answer some common questions about Nobull shoes
Is Peloton worth it? Whether or not you’re a Peloton fan yourself, there’s no denying that their popularity is getting increasingly harder to overlook.
Is it time for you to find a new personal trainer? Maybe your personal trainer talks too much! Check out our common personal trainer problems.
Ab Rollers Vs Sit-Ups, which one is better for a truly effective ab workout? Is the ab roller alone enough?
Are The Nike Metcons Worth It? - Nike is well known for its Jordan line and great running shoes, but what about the renowned Metcon cross trainer?
What is CrossFit And Is It Right For Me? We go through everything about CrossFit, is CrossFit better than Running, is CrossFit a cult and more.
In this article I will focus on the best inexpensive bathroom scale, every scale in this article comes in under $50 -
Wireless Bone conduction headphones are the latest in headphone technology. Check out our rundown of the Top 5 Bone Conduction headphones available today. One for every budget.
%excerpt% Are the Sennheiser CX Sports headphones among the best Bluetooth Sports Headphones around right now? And how do they compare to the popular Powerbeats 3?
Our Top 9 Ways To Tell If Your Workout is Working, from Instagram truths to Blender decibel levels. Here are our Top 9 Ways To Tell Your Workout is Working
Wouldn't it be great if you had a better idea as to how a protein powder tastes before you bought it? I taste the Salted Caramel flavour Protein Powder from Missfits to try and give you a clear idea as to how it tastes before you decide to buy it or not!
Want to know How To Stop Inner Thigh Chafing? Inner thigh chafing is a common problem, whether you have large thighs, you run, or have gained thigh muscle.
Check out our Top 3 Best Bluetooth Headphones for Working Out It's no secret that one of the things that music can motivate you to train harder make sure
The Jaybird wireless x3 headphones really do look the part but do they play the part well? Check out our review - 3 THINGS GOOD, 3 THINGS BAD - Jaybird x3
Do training masks work? You've seen athletes wearing these weird looking training masks but do elevation training masks make any real difference?
These Luminette glasses are a form of light therapy that emit a blue-enriched white light for an energizing effect to help with jet lag, quality of sleep, mood, and alertness.
I reviewed the new FitBit Alta HR to see if it is more style than substance compared to other FitBits, or a fine balance of features? Find out here
The future is now! Fitness Gadgets are getting more futuristic giving us more insight and making our lives easier. Check out our Top 5 fitness gadgets.
The Jabra Elite Sport Earbuds review. Lots of technology in a very small package. Are they worth the hefty price tag though? Check out our video.
The long awaited all-black iteration of the Adidas Ultra Boosts, to celebrate ten years of collaboration with the Porsche Design lifestyle brand.
We focus on the Pilates Reformer system and talk about the benefits of using the Pilates Reformer, the results could just change your life for the better!
We are constantly overwhelmed with health and diet information and misinformation. Here are the four most common diet and weight loss myths that have been debunked
The ListedFit top 5 picks of the Best Bathroom Scales for Weight Loss, guaranteed to help you make those perfect body dreams come true much faster.
We will show you exactly how to get rid of underarm fat or 'armpit bulge' as some like to call it. Underarm fat or “bat wings” can be tough to remove
I decided to do a Moov Now Review fitness tracker review. Is the Moov Now a good choice among all of the other cheaper fitness trackers around now?
You may have recently heard people talking about the benefits of HIIT training recently and be wondering, what is HIIT training?
Making a fitness resolution for the new year is common. Here are our top tips to stay with your fitness resolution and reach your goals.
Flipping through the channels late one night, I came across a product called Powerspin that promised to get rid of bingo wings. I decided to try it
For big chested ladies, the question of how do I stop my boobs bouncing when I run is a common one. Here we run-down 5 of the best sports bras on the market today to help you keep your boobs under control and stop boob bounce when you workout
Training Tips for Tall Guys It's tougher being tall and skinny than people will give you credit for. It's hard for you to consume enough calories to put o
Yoga requires more than just you and a towel. There are some great yoga accessories on the market to help improve and enhance your experience. Here are 5 must have yoga accessories.
Lower back dimples appear just above the buttocks. Lower back dimples look attractive to many. Can they be achieved through exercise or are they genetic?
Geting up in the early morning and workout without caffeine? It's not easy. There are Alternatives to Caffeine. Caffeine non responders take note!
How to fix bad posture in 10 mins. Don't let bad posture hold you back. Take these tips to improve your posture and get out of those bad habits.