Whether you’re a seasoned gym goer or you’re new to weight training or just somebody with a very physically demanding occupation, sore muscles or DOMS (delayed onset muscle soreness) is something you are probably very much aware of. Sore aching muscles can be very painful and uncomfortable. The majority of the time, sore muscles are […]
Muscle Soreness Reducer? Nike Pro Hyperrecovery Tights Breakdown + Review
I decided to try the Nike Pro Hyperrecovery Tights on for size. Nike is one of the first names that people think of when it comes to compression wear, and these being so highly regarded, I thought it would make sense to do a review of these compression tights. Before we begin, these tights are recovery […]
DOMS Relief: How to Relieve Muscle Soreness
You worked out your legs yesterday or the day before, and have woken up in extreme muscle pain and soreness. It very well could be DOMS that you’re experiencing – You need DOMS relief. As long as it’s not paining like the kind you get with torn ligaments or cracked bones, the muscle soreness after […]
Why Do Guys Skip Leg Day? The Shocking Truth Behind Chicken Legs
If you’ve ever felt curious about this issue, then you will want to continue reading, “Why Do Guys Skip Leg Day? The Shocking Truth Behind Chicken Legs.” Have you ever seen guys who seem to have really impressive upper body strength, but embarrassingly small legs? Have you ever wondered why some men seem to neglect […]
