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Muscle Soreness Reducer? Nike Pro Hyperrecovery Tights Breakdown + Review

I decided to try the Nike Pro Hyperrecovery Tights on for size. Nike is one of the first names that people think of when it comes to compression wear, and these being so highly regarded, I thought it would make sense to do a review of these compression tights. Before we begin, these tights are recovery […]

How to Recover from DOMS Faster: Top Tips for Speedy Relief

Delayed Onset Muscle Soreness (DOMS) is a common phenomenon experienced by many after strenuous or unaccustomed physical activity. This muscle pain and stiffness, also known as “muscle fever”, is caused by temporary microtears and inflammation in the muscles. While DOMS can be frustrating for fitness enthusiasts and athletes alike, there are ways to speed up […]

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