So, as many of you will know, I recently introduced sea moss into my diet, and for me, the effects have mostly been positive. I’m a happier person for it, lots more energy, especially in the mornings. You may be wondering though, what are the side effects of sea moss gel? I feel it’s important to be…
Nike has released the new Superrep 3 high-intensity interval training (H.I.I.T.) shoes with ‘support stability’ as the main key idea behind them, as they should. The questions I want to ask are: Nike Superrep 3 – My Verdict Are the Nike SuperRep 3 The Best Shoes for HIIT? Rundown of Features: So here’s a quick…
I finally got my hands on a pair of Beats Fit Pro Earbuds. I’m of course going to try them out and give you the lowdown. The main thing I’m going to focus on is whether the Beats Fit Pro earbuds stay put. Mainly because I’m sick and tired of my current earbuds, the Apple…
Are you thinking about buying a pair of Nike Romaleos, and want to know how they hold up after a little over a year of use? This is an update as to how my Nike Romaleos have held up after almost a year and a half of use.… I’ve used these Romaleos pretty frequently over…
Protein shakers are a must-have for fitness enthusiasts and athletes who rely on protein shakes for a quick boost in energy and muscle recovery. These handy bottles make it easy to mix and consume your favourite protein powders on the go. But if not cleaned properly, they can develop an unpleasant smell that’s hard to…
So you’re not fully convinced on the Nutribullet, and you’re wondering what are the best alternatives to Nutribullet? You probably already know that whether you’re juicing or making smoothies, having a high-powered blender like a Nutribullet is a very important and useful piece of kitchen equipment. Nutribullets are popular these days because not all of…
In this article we give advice on how to get the right size running shoes. It seems like everybody is running these days. Some are running to stay healthy and fit while others are training for marathons and 10Ks. However, runners need to make sure that they wear the right size shoe or else their…
Dri-FIT technology is an innovation by sportswear giant Nike, aiming to help athletes and fitness enthusiasts stay cool, dry, and comfortable during physical activity. Utilising an advanced, high-performance polyester fabric, Dri-FIT provides exceptional sweat-wicking capabilities. The unique microfiber construction allows moisture to evaporate at a quicker rate than traditional fabrics, ensuring you can push your…
You probably already know this, but pull-ups are one of the best exercises to improve your overall strength and work your abs. You also probably already know that adding weight to your weighted pull-ups or chin-ups when is going to enhance your workouts and improve the results you see even more! Whether your goal is…
It’s you against the world! You’re trying to bulk up and add muscle to your frame, but it’s hard, I know. I’ve been through it. It can be hard to find the best mass gainer too when you’re a beginner in the weightlifting world for that very reason, everything is new to you so where…
