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What is Seasonal Affective Disorder- Can a SAD Clock Beat It?What is Seasonal Affective Disorder- Can a SAD Clock Beat It? Seasonal affective disorder or SAD is a form of depression...
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Sony MDR AS600BT Review – The Best Bluetooth Headphones?Sony MDR AS600BT Review – The Best Bluetooth Headphones?
Fitness Technology -
How To Get Rid of Bingo Wings – My Powerspin ReviewI never thought I would end up with bingo wings but after significant weight gain with my two pregnancies, my arms...
Gear -
Top 5 Best Tasting Vegan Protein Powder – ListedFitBest Tasting Vegan Protein Powder – ListedFit Getting protein as a vegan doesn’t have to be hard. While it is fantastic...
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Best Protein Shaker Bottle – My Top 3With so many of shaker bottles on the market, it’s easy to wonder what the best protein shaker bottle is.
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Runtastic Review – The end of Personal Training as we know it?The Runtastic Heart Rate Combo Monitor Review WHAT DOES IT DO? This little thing keeps track of your heart rate during a...
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How Do I Stop My Boobs Bouncing When I Run? 5 Of The Best Sports Bras Out TodayA good quality sports bra will provide awesome protection and comfort especially if you suffer from the discomfort of boobs bouncing...
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What to Eat Before a Workout…Freddy Brown of FightersNutrition.co.uk talks about the differences between anaerobic and aerobic exercise and what foods you should be eating for...
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How Much Protein Do You Need?Freddy brown of FightersNutrition.co.uk tells us about the importance of protein in your diet. Is it completely necessary? Can you go...
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Training Tips for Tall GuysTraining Tips for Tall Guys It’s tougher being tall and skinny than people will give you credit for. It’s hard for...
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6 Reasons Why You Struggle To Lose Weight6 Reasons Why You Struggle To Lose Weight I’ve heard many reasons over the years as to why people struggle to lose weight. Before...
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Do Compression Tights Work? Finally, The Truth!Do Compression Tights Work? Finally, The Truth!
Fashion -
Yoga Essentials – 5 Cheap and Cheerful Accessories for YogaYoga is a great way to relax and stay fit, but contrary to what you might think, it requires more than...
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Meeting Women at the Gym – 7 Top Tips For SuccessMeeting Women at the Gym – 7 Top Tips For Success Meeting women at the gym isn’t straightforward, a common question...
Blogs -
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Are These The Weirdest Looking Sneakers Ever? – Adidas Springblade ReviewAdidas Springblade Review The Adidas Springblade Razor shoe has a very peculiar look. The bouncy Springblade on the bottom of the shoe...
Gear -
Stretch Marks From Muscle Growth – All You Need to KnowStretch Marks From Muscle Growth If you do weight training you can get stretch marks from muscle growth. Weight lifting of course...
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Tabata – The Secret To Burning Stubborn Fat?What is Tabata? Many have asked the question what is Tabata? Lots of people want to work out, but don’t have time....
Fitness
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