Sweat stains on gym clothes can be a frustrating yet common problem for those that lead an active lifestyle. With the right knowledge and techniques that I’m about to share in this article, you can keep your workout gear looking and smelling fresh. We will explore the reasons behind sweat stains, how to choose the […]
Shopping for new athletic wear can lead to some uncertainties, especially when it comes to sizing. You may have wondered whether Lululemon products run big or small, and finding the right fit is crucial for comfort and functionality. In this article, we will delve into the sizing norms of Lululemon, with the aim to help […]
If you’ve ever stepped into a gym, there’s a good chance you’ve seen someone using an ab-roller. This deceptively simple piece of equipment has been around for years, and its popularity is far from dwindling. But is it worth the hype? In today’s post, we’ll dive into the world of ab-rollers and reveal the many […]
Nike Dri-Fit is a popular fabric technology designed to wick moisture away from the skin and keep athletes cool and dry during high-intensity workouts. But does Nike Dri-Fit keep you warm in cold weather? In this article, we’ll explore the features of Nike Dri-Fit and how it performs in cold weather. What is Nike Dri-Fit? […]
Weightlifting shoes have been a topic of discussion for quite some time, with many wondering if they are worth the investment. These shoes are designed specifically for lifting weights, offering benefits such as improved stability, balance, and force production during lifts. But it’s essential to understand what weightlifting shoes are and their advantages and disadvantages […]
Whether or not Lululemon leggings are worth it is a common question people ask when researching workout leggings. The simple answer to this question is…it depends! There are some real reasons why Lululemon makes a good choice and some reasons why they don’t, but ultimately, it comes down to your needs in a workout legging. […]
Weighted vests have gained popularity among fitness enthusiasts seeking to add an extra challenge to their workouts. These vests, which can range from as light as 5 pounds to over 80 pounds, are designed to increase resistance and make activities like walking, jogging, and strength training more demanding. But are weighted vests bad for you? […]
*Update* I have since reviewed other doorway chin-up bars since doing this review as the Powerbar has been discontinued. See the article here. I’ve found a door frame chin-up bar that won’t put my security deposit in jeopardy. I’ve always been a bit apprehensive about doing doorway chin-ups at home. You have to make sure […]
3 of the Best Indoor Rowing Machines In order to get the most realistic experience of rowing, you’re going to need a boat, and easy access to water, which is not something many of us have, so the next best thing would be to use an indoor rowing machine. We have put together 3 of […]
Now this looks interesting! Not just your average foam roller, this Rumble Roller Extra Firm in Black has flexible bumps on it which are designed to emulate the effects of an actual massage to really get into those knotted areas of whatever muscle you use this on, giving added intensity. Awesome. For me, massage work […]
