exercise

Should You Buy the Reebok Nano X2? 

Should You Buy the Reebok Nano X2? 

These are the Reebok Nano X2 - a versatile fitness shoe from Reebok, yes Reebok. Reebok are still out here doing their thing. These Nano x2s have come very highly recommended, so I thought I had to try them out. Stay where you are!

How Many Handstand Pushups Is Good? Common Questions Answered

How Many Handstand Pushups Is Good? Common Questions Answered

How many handstand pushups is good? And other common questions about handstand pushups. Who doesn't want stronger shoulders?

Are Skechers Bad for Your Feet? – Read The Truth About Skechers

Are Skechers Bad for Your Feet? – Read The Truth About Skechers

I am here to answer the question of 'Are Skechers bad for your feet?'. I will not just tell you my opinion, but I am going to give you the facts and allow you to judge for yourself. 

Nike Superrep 3 – My Honest Opinion on Nike’s Latest HIIT Shoe

Nike Superrep 3 – My Honest Opinion on Nike’s Latest HIIT Shoe

Are the Nike SuperRep 3 The Best Shoes for HIIT? We tested the Superrep 3. Check out our review.

How to get the Right Size Running Shoes.

How to get the Right Size Running Shoes.

Learn how to get the right size running shoes follow our simple tips to get the best shoes for your feet.

What is Dri-Fit? Is Nike Dri-Fit The Best Way To Avoid Discomfort?

What is Dri-Fit? Is Nike Dri-Fit The Best Way To Avoid Discomfort?

This article will take a closer look and answer the question 'What is Dri-Fit' and aim to answer some of the common questions.

Are Reebok Shoes Good?

Are Reebok Shoes Good?

Are Lifting Shoes Worth It? – 4 Common Questions Answered

Are Lifting Shoes Worth It? – 4 Common Questions Answered

Do you need Pre Workout? – Common Questions about Pre Workout

Do you need Pre Workout? – Common Questions about Pre Workout

Is German Volume Training Good for Beginners?

Is German Volume Training Good for Beginners?

you may be wondering 'is German Volume Training good for beginners?'. In this article, we'll cover what German Volume Training is, how it works and whether you should use this routine as a beginner.

How Many Pull-Ups Is Good, What Should You Aim For?

How Many Pull-Ups Is Good, What Should You Aim For?

You may be wondering, how many pull-ups is good, more specifically, how many pull-ups is good for my weight?

Am I Too Old for Crossfit? – My Top 10 Tips to Get Started

Am I Too Old for Crossfit? – My Top 10 Tips to Get Started

I have been wondering to myself 'am I too old for CrossFit?'

Will Lifting Weights Make Me Bulky? FAQs – Finally, The Truth.

Will Lifting Weights Make Me Bulky? FAQs – Finally, The Truth.

What is the truth? Will lifting weights make me bulky? Find out here! The short answer to the question of 'will lifting weights make me bulky?' is..

What Are The Best CrossFit Shoes for Wide Feet? – My Top 5 Best Picks

What Are The Best CrossFit Shoes for Wide Feet? – My Top 5 Best Picks

Are NordicTrack Bikes Worth It?

Are NordicTrack Bikes Worth It?

If you have been considering adding a stationary bike for your home or workout space, you may be wondering 'are NordicTrack bikes worth it? Since the 1970s, this company has been leading the way in exercise equipment

The New Nike Metcon 7 – Breakdown

The New Nike Metcon 7 – Breakdown

With this guide, I am going to break down everything you need to know about this latest addition to the Metcon line. By the end, you will have all the info you need to decide whether you should upgrade.

Training Tips for Tall Guys

Training Tips for Tall Guys

Training Tips for Tall Guys It's tougher being tall and skinny than people will give you credit for. It's hard for you to consume enough calories to put o

Top 10 Reasons Why Friday is the Best Day of the Week

Top 10 Reasons Why Friday is the Best Day of the Week

You got that Friday feeling as soon as you wake up on a Friday morning - Here are 10 reasons why Friday is THE best day of the week

What is Piloxing? – The Latest Fitness Craze

What is Piloxing? – The Latest Fitness Craze

What is piloxing? An intense, high-energy workout that's designed to boost strength and self-confidence, find out about Piloxing, and if it right for you?.

Exercise For Busy People: Top 6 Tips

Exercise For Busy People: Top 6 Tips

Having a tight schedule is one of the famous excuse people make why they don’t have time to exercise.

The ‘All Or Nothing’ Mindset

The ‘All Or Nothing’ Mindset

The all or nothing mindset can hinder you. Working out and getting into shape, which is not the same thing as losing weight, doesn't have to be a long, drawn out process

Is No Pain No Gain a Fitness Myth?

Is No Pain No Gain a Fitness Myth?

No Pain No Gain is a common phrase in the fitness community. But there is a difference between pushing yourself and pushing too hard.

The Benefits Of Morning Exercise

The Benefits Of Morning Exercise

Numerous benefits are derived from early morning exercise. Exercising in the morning helps to raise your energy level and gets you going.

Exercise Is Not Just A Phase – Fitness For Life

Exercise Is Not Just A Phase – Fitness For Life

I was just like any of you. I always have a reason for not exercising, the most common excuse being not having enough time to exercise. Fitness for Life

Improving Pull Ups

Improving Pull Ups

If you are completely new to working out this can create a problem. Make doing sets of pull ups a goal to conquer

How To Sign Up To A Gym – 10 Top Tips

How To Sign Up To A Gym – 10 Top Tips

You want to sign up to a gym, but you’ve heard too many bad stories and you're cautious. Nothing wrong with that at all. Read our top tips.

Can You Get Fit In Five Minutes a Day?

Can You Get Fit In Five Minutes a Day?

It depends on the person, lifestyle and goals, but the general belief is that 20-60 minutes per day is necessary, but can You Get Fit In Five Minutes A Day