3 Months With Vivobarefoot Motus Strength/JJF Shoes: Are They Worth It?
I’m going to tell you what it’s been like to use the Vivobarefoot Motus Strengths or JJF shoes for…
Dr Sebi | Nutrition | Sea Moss | Superfoods | Supplements
Is Sea Moss Good for Working Out? Exploring Its Benefits
Sea moss, also known as Irish moss or Carrageen moss, is a type of red algae that has gained…
Metcon 9 Review – Regular Metcon Or FlyEase Metcon?
If you’re thinking about buying the Nike Metcon 9s then you need to watch this video. I tried both…
Does Nike Dri-Fit Keep You Warm? – All You Need to Know
Nike Dri-Fit is a popular fabric technology designed to wick moisture away from the skin and keep athletes cool…
Do I Need Special Shoes for Spin Class? All You Need to Know
If you want to get the most out of spinning, having the right equipment is critical. If you participate…
Do Yoga, Get Buff: Yoga’s Incredible Benefits for Muscle Building
Does yoga build muscle? As a practice that requires you to hold poses for extended periods of time, yoga…
Calisthenics | Fitness | Muscle | Workout
Is 100 Pull-Ups a Day Worth The Effort? All You Need to Know
When it comes to working out, there are all sorts of different routines that people swear by. Some people…
Is Athlean-X ‘Old School Iron’ a Load of Nonsense?
If you are shopping around for workout programs, you’ve likely at least heard of the Old School Iron Workout…
Fitness | Footwear | Gear | Nike Shoes | Training Shoes
Nike Metcon 8 Review – An Improvement On The Previous?
This article is a transcript of the Nike Metcon 8 Review – Better Than the 7? and More video found on…
Calisthenics | CrossFit | Fitness | Workout
How Gymnastic Rings Got Me More Gains – Pay Attention
As you seek to improve your workouts or decrease monotony, you may consider gymnastic rings. While it is clear…