These are the Reebok Nano X2 - a versatile fitness shoe from Reebok, yes Reebok. Reebok are still out here doing their thing. These Nano x2s have come very highly recommended, so I thought I had to try them out. Stay where you are!
How many handstand pushups is good? And other common questions about handstand pushups. Who doesn't want stronger shoulders?
I am here to answer the question of 'Are Skechers bad for your feet?'. I will not just tell you my opinion, but I am going to give you the facts and allow you to judge for yourself.
Are the Nike SuperRep 3 The Best Shoes for HIIT? We tested the Superrep 3. Check out our review.
Learn how to get the right size running shoes follow our simple tips to get the best shoes for your feet.
This article will take a closer look and answer the question 'What is Dri-Fit' and aim to answer some of the common questions.
you may be wondering 'is German Volume Training good for beginners?'. In this article, we'll cover what German Volume Training is, how it works and whether you should use this routine as a beginner.
You may be wondering, how many pull-ups is good, more specifically, how many pull-ups is good for my weight?
I have been wondering to myself 'am I too old for CrossFit?'
What is the truth? Will lifting weights make me bulky? Find out here! The short answer to the question of 'will lifting weights make me bulky?' is..
If you have been considering adding a stationary bike for your home or workout space, you may be wondering 'are NordicTrack bikes worth it? Since the 1970s, this company has been leading the way in exercise equipment
With this guide, I am going to break down everything you need to know about this latest addition to the Metcon line. By the end, you will have all the info you need to decide whether you should upgrade.
Training Tips for Tall Guys It's tougher being tall and skinny than people will give you credit for. It's hard for you to consume enough calories to put o
You got that Friday feeling as soon as you wake up on a Friday morning - Here are 10 reasons why Friday is THE best day of the week
What is piloxing? An intense, high-energy workout that's designed to boost strength and self-confidence, find out about Piloxing, and if it right for you?.
Having a tight schedule is one of the famous excuse people make why they don’t have time to exercise.
The all or nothing mindset can hinder you. Working out and getting into shape, which is not the same thing as losing weight, doesn't have to be a long, drawn out process
No Pain No Gain is a common phrase in the fitness community. But there is a difference between pushing yourself and pushing too hard.
Numerous benefits are derived from early morning exercise. Exercising in the morning helps to raise your energy level and gets you going.
I was just like any of you. I always have a reason for not exercising, the most common excuse being not having enough time to exercise. Fitness for Life
If you are completely new to working out this can create a problem. Make doing sets of pull ups a goal to conquer
You want to sign up to a gym, but you’ve heard too many bad stories and you're cautious. Nothing wrong with that at all. Read our top tips.
It depends on the person, lifestyle and goals, but the general belief is that 20-60 minutes per day is necessary, but can You Get Fit In Five Minutes A Day
