How To Get Rid of Bingo Wings – My Powerspin Review
I have often wondered how to get rid of bingo wings. I never thought I would end up with…
If losing body fat is your goal then this is the place for realistic and worthwhile information to help you to lose weight and keep it off. No gimmicks just straight impartial information.
I have often wondered how to get rid of bingo wings. I never thought I would end up with…
6 Reasons Why You Struggle To Lose Weight I’ve heard many reasons over the years as to why people struggle to lose…
Is Being Skinny With Cellulite Normal? Recently I was asked by a client, “I’m skinny with cellulite, is this normal? I thought…
Embarking on a fat loss journey can be both exciting and daunting, as you strive to make healthy choices…
The 1200 Calorie Diet – Is It Right For You? Are you trying to lose weight and do it…
Top 6 Strangest Celebrity Diets Many of us that look up to celebrities to see what the newest diet…
Many people wonder if they can still lose weight while enjoying alcoholic beverages. The answer is yes, it is…
What is Piloxing? Piloxing is a mix of Pilates, boxing and also high-energy interval dancing workouts which involve barefoot…
As a personal trainer I try to give people a better understanding of how weight gain occurs and how…