Do short guys have it easier at the gym? It’s a common question. Let’s face it, the gym isn’t exactly the best place for everyone’s self-esteem, especially those who are lacking in the height department. Besides the desire to build self-confidence, people can also struggle with finding the right workout routine for their body type…
The Nike Metcons and Romaleos are two training shoes with major differences. I’ve been lucky enough to get my hands on both of these shoes. Now I know, the differences are obvious to many. One is a pure weightlifting shoe and the other is a CrossFit-focused, all-rounder of a training shoe. But some of you…
Whether you’re somebody who just doesn’t like going to the gym, you don’t have the time or you just like to work out in the comfort of your own home, we’ve put together exactly what you need to ensure you can stay fit. Whatever your goal is, this home gym equipment essential list is a…
Whether you’re hauling heavy-duty gear to the gym for an after-work workout, working out before you head to the office, it’s vital to have a good quality gym bag, so we’ve put together a review of 4 of the Best Gym Bags for Work. Below we have collated four gym bags, with special consideration given…
1 Keep the sweat off your brow without having to carry a towel around. These Jordan Jumpman Wristbands are made of stretchy, absorbent fabric for a comfortable fit that helps trap sweat so you can stay focused. 2 G-Shock ‘Super Luminosity’ watch, a jet-black resin encases a sporty, oversized watch with an illuminated LED dial highlighting…
When it comes to working out, the majority of fitness enthusiasts prefer a comfortable and secure pair of wireless earbuds to accompany them during their exercise sessions. With the ever-growing market for true wireless earbuds, finding a suitable pair that is sweat-resistant and fits your ears snugly has become an essential requirement for most users….
Going to the gym is an excellent way to maintain a healthy lifestyle, but it’s important to be aware of the potential risks associated with using gym equipment. As you work out, you come into contact with various surfaces like dumbbells, kettlebells, yoga mats, and more. Unfortunately, these surfaces can harbour germs and potentially lead…
Top 3 Best Machines to use at the Gym We’ve put together the ‘Top 3 Best Machines to Use at the Gym‘ so that next time you go to the gym you can take a closer look at all the great machines you choose to never use. If you try one, you may take a liking…
Gyms or fitness centres are a great, we go there to better ourselves physically, lose weight, get stronger etc. But some things make it difficult to do. I recently took up a weight loss challenge which has been going well, along the way however I have come across many things and types of people that just get…
Keeping gym equipment clean and well-maintained is essential for both hygiene purposes and ensuring the longevity of your fitness gear. Whether you have a home gym or are responsible for cleaning a shared facility, knowing how to properly sanitize and maintain your equipment can lead to a safer and more enjoyable workout experience. In this…
