Are all HOKA shoes the same? They all kinda look the same don’t they? I know they specialise in running shoes, but I’m trying to find a HOKA shoe that I can workout in. By that I mean, every major shoe brand has its gym shoe, Nike has the Metcon, Reebok has the Nano and…
There’s no denying that a plate of chicken, rice, and broccoli might not be the most exciting meal on the block. It’s a staple dish for many health enthusiasts, gym-goers and bodybuilders, mainly due to its balanced nutritional content. But I will admit that the same old combination can become pretty dull after a while….
Black maca, a root native to the high Andes of Peru, has become a popular supplement amongst gym-goers seeking a natural boost in their workouts. It’s known for its potential effects on energy, stamina and libido, so it’s no surprise that many turn to this superfood for an edge in their fitness routines. Another thing…
Sweat stains on gym clothes can be a frustrating yet common problem for those that lead an active lifestyle. With the right knowledge and techniques that I’m about to share in this article, you can keep your workout gear looking and smelling fresh. We will explore the reasons behind sweat stains, how to choose the…
This article is a transcription of a video published on our YouTube channel. Be sure to go over to YouTube.com/ListedFit and subscribe! So I got these Apple AirPods Max a few months ago, they’re a feature packed over the ear headphone. They look and sound great and I’d say that they’re probably my favorite headphones. …
Are you looking for workouts to strengthen your back, shoulders, and core? First-class pull-up bars are significant assets for exercises and strength training. So if you want to invest in a good, high-quality pull-up bar to intensify your drills, we scoured the internet and evaluated some of the best doorway gyms available. Pull-up bars are…
Fitness content is pretty much unavoidable, If you’ve ever watched fitness video content, there is a draw to watching someone work out. You get to see their form, their progress, and even what not to do. I regularly record myself to check what my form is like, and its the reason why many gyms have…
As you seek to improve your workouts or decrease monotony, you may consider gymnastic rings. While it is clear there are many gymnastic rings benefits, what are they? Today, I want to help you understand these benefits so you can decide if you want to implement them in your workout regime. If you are a…
There’s nothing more annoying than going to a gym full of people who do not respect any rules of gym etiquette. These people can be found everywhere, no matter what sort of gym you go to. Bad gym etiquette is a big problem. When you come across these people, you can get angry and frustrated…
Using Apple AirPods Pro for gym is common. It’s no secret that Apple is a company with high standards. They release nothing until it meets their quality requirements. The same can be said for the Airpods Pro, which is Apple’s second generation of wireless earbuds that come in an updated design and improved features to…
