Shopping for new athletic wear can lead to some uncertainties, especially when it comes to sizing. You may have wondered whether Lululemon products run big or small, and finding the right fit is crucial for comfort and functionality. In this article, we will delve into the sizing norms of Lululemon, with the aim to help […]
Whether or not Lululemon leggings are worth it is a common question people ask when researching workout leggings. The simple answer to this question is…it depends! There are some real reasons why Lululemon makes a good choice and some reasons why they don’t, but ultimately, it comes down to your needs in a workout legging. […]
Thigh gaps are quite the topic of conversation as of late. From female models to fitness gurus, it seems everyone wants to achieve obtaining a thigh gap. Although thigh gaps are being praised in women, are they even attainable by the vast majority? Do thigh gaps matter? Is this a societal norm or something very […]
Underarm bulge, bingo wings or bat wings as some have named them can be very tough to get rid of. Many people turn to surgery to get rid of them but it doesn’t have to be that way. The natural way is always best so we’ve put together a few exercises that will help you […]
I have often wondered how to get rid of bingo wings. I never thought I would end up with bingo wings at all, but after significant weight gain with pregnancy, my arms became much flabbier than I would like and for years I’ve felt very self-conscious wearing sleeveless tops in summer. Late Night Shopping I […]
How Do I Stop My Boobs Bouncing When I Run? Whilst runner’s nipple is almost exclusively a male problem, the question of how do I stop my boobs bouncing when I run is one that women ask every time they put on their running shoes. Finding the right bra with good support can seem almost […]
Bingo wings, the term used to describe the excess fat that hangs from the upper arms, can be an annoyance for many people. They are often the result of age, lack of muscle tone, or carrying excess weight. The good news is you can take action and work towards getting rid of them through a […]
A lot of women continue to go for cardio exercise over weights. They are probably concerned about “bulking up”. Girls have observed several too many beefy guys grunting in the weight area and have a fear that they will instantly begin to look like them. There are in fact many benefits of weight training for women. For most females, […]
Starting a weightlifting journey as a woman can be an intimidating experience, but it shouldn’t be. The fact is, that weightlifting offers numerous health benefits specifically for women, including improved strength, posture, and confidence. In this article, we’ll discuss the basics of starting a weightlifting routine as a female, debunk some common misconceptions, and pave […]
