Welcome to ListedFit, Health & Fitness from a realistic perspective.
We’re dedicated to providing you the very best opinions and advice, with an emphasis on truth, experience, honesty, and trustworthiness.
Created in 2012 by Stuart Patrick, ListedFit has come a long way.
When I started this website my goal was to present unbiased and truthful information, something I found hard to find online at the time.
“The web was littered with myths and ‘bro science’ which hindered me on my journey of pursuing a healthier lifestyle. So I thought, I’ll create my own source of information and share it with the wider world.“ Stuart Patrick
The goal of ListedFit is to answer the common health and fitness questions without any of the fluff you find in other places.
We may point you to product pages every now and then, but we don’t try and trick you into spammy email form sign-ups or sneaky purchases.
We maintain transparency in all we do.
We hope you enjoy your time on ListedFit.com as much as we enjoy creating the content!
If you have any questions or comments, please don’t hesitate to contact us.
Also, give us a follow on Instagram @ListedFit
I’m a mother, yoga instructor, runner, and blogger. Originally from South Africa, I’ve been a yoga instructor for over ten years.I share my time between raising a very boisterous toddler (the love of my life) and teaching small yoga classes, but more importantly, loving every second of it!
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